Description
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Description:
Sweet, anise-flavored fennel seed together with thyme, nettle, mugwort, etc., has been revered as one of the nine Anglo-Saxon sacred herbs for its exceptional health benefits. The spice is one of the most sought-after ingredients in many popular cuisines all over the Mediterranean regions.
Health Benefit:
Fennel symbolizes longevity, courage, and strength. In addition to its use as medicinal values, fennel has many health benefiting nutrients, essential compounds, antioxidants, dietary fiber, minerals, and vitamins.
Suggested Use:
Fennel has long been used as a remedy for flatulence and indigestion in traditional medicines. Used extensively in a wide variety of cuisines all over the world.
Selection and storage:
Fennel seeds are available year-round in the markets either in the form of seeds or processed ground form. In the store, buy whole fennel seeds instead of powder since oftentimes it may contain adulterated spicy powders. Store dry fennel seeds as you do in case of other seeds like caraway, dill, etc. Place whole seeds in a clean air-seal container and store in cool, humid free and dark places.
Description:
Sweet, anise-flavored fennel seed together with thyme, nettle, mugwort, etc., has been revered as one of the nine Anglo-Saxon sacred herbs for its exceptional health benefits. The spice is one of the most sought-after ingredients in many popular cuisines all over the Mediterranean regions.
Health Benefit:
Fennel symbolizes longevity, courage, and strength. In addition to its use as medicinal values, fennel has many health benefiting nutrients, essential compounds, antioxidants, dietary fiber, minerals, and vitamins.
Suggested Use:
Fennel has long been used as a remedy for flatulence and indigestion in traditional medicines. Used extensively in a wide variety of cuisines all over the world.
Selection and storage:
Fennel seeds are available year-round in the markets either in the form of seeds or processed ground form. In the store, buy whole fennel seeds instead of powder since oftentimes it may contain adulterated spicy powders. Store dry fennel seeds as you do in case of other seeds like caraway, dill, etc. Place whole seeds in a clean air-seal container and store in cool, humid free and dark places.