Description
- Nutritional Value: Edible caterpillars are rich in protein, essential amino acids, healthy fats, vitamins, and minerals. They are particularly high in protein content, making them a valuable source of nutrients.
- Mbinzo are edible caterpillars and seasonal.
- Delicious, tasty, and crispy Mbinzo are rich in protein, Healthy fats and contain multiple vitamins. Enjoyed with cassava sticks, fufu, or as appetizers.