Description
- PREMIUM QUALITY AND UNIQUE TASTE - Red Kidney Beans have a distinct taste with nutty flavor and creamy texture. and are ideal in Indian dishes as well as Mexican. Kidney beans are additionally high in protein, making them a compliment to vegan. Our Red Kidney Beans are of the highest quality and will be a delightful addition to any meal.
- EASY TO COOK - Wash them before cooking, Soak beans overnight to soften them and shorten the cooking time. Discard water and rinse. Then put rajma in a saucepan & cover by adding water, and bring to a boil. Boil for a few minutes and then let them soak for an hour off the heat, drain, and then add fresh water and continue cooking. Soaked kidney beans & cook for almost 60 minutes the Red Kidny beans will be ready.
- IMPROVE DAILY HEALTH SYSTEM Kidney beans are a type of "common bean" that share an ancestor with black beans, pintos, and navy beans. Nutritionists often recommend beans as part of a healthy diet because of their high nutritional value. Like other beans, kidney beans can be counted as both a protein source and a vegetable. Eating at least a half-cup of beans per day can improve overall health. Beans may have a positive impact on health when eaten as a replacement for meat.
- NUTRITIOUSLY FULFILLED - Kidney beans are mainly composed of carbs and fiber but also serve as a good source of protein. The common bean is an important food crop and major source of protein throughout the world. Used in a variety of traditional dishes, kidney beans are usually eaten well cooked. Raw or improperly cooked kidney beans are toxic, but well-prepared beans can be a healthy component of a well-balanced diet
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RICH IN PROTEIN, RED KIDNEY BEANS ARE WELL-LIKED FOR THEIR SWEET FLAVOR AND LIGHT TEXTURE. THESE DRIED BEANS ARE SOME OF THE MOST FREQUENTLY EATEN IN THE WORLD.
KIDNEY BEANS ARE ONE OF THE HEALTHIEST TYPES OF BEANS TO USE AS A PROTEIN SOURCE A HEALTHY AND CHEAP SOURCE OF PROTEIN!
Like all dried legumes, red kidney beans are among the plant-based foods that are richest in protein, yet unlike animal proteins, they are still fat-free.
RECIPE SUGGESTIONS:
Try a simple kidney bean curry, a mild chilli & bean pasta bake, chicken & bean enchiladas, or a slow-cooked bean casserole with classic French flavour.
A NATURAL PLANT-BASED DIURETIC
Red kidneys are rich in potassium and low in sodium, naturally giving them diuretic properties. These delicious red kidney beans are bright, plump and tender with a robust flavor and smooth texture. Use them to prepare delicious chili, soups, salads, and more plant-based dishes.
HOW TO PREPARE KIDNEY BEANS?
Red kidney beans are poisonous if not boiled furiously for 20 mints during their initial cooking. The secret is never, ever to cook them in the water in which they have been soaked but to drain and then rinse them well before putting into fresh water. The soaking water absorbs much of the ingredient that upsets the gut.
HOW TO STORE KIDNEY BEANS?
Dried beans last for years if kept in a dry, dark place, safe from pests. Canned cooked beans last as long and should be a basic in every store cupboard.
NUTRITIONISTS OFTEN RECOMMEND BEANS AS PART OF A HEALTHY DIET BECAUSE OF THEIR HIGH NUTRITIONAL VALUE. LIKE OTHER BEANS, KIDNEY BEANS CAN BE COUNTED AS BOTH A PROTEIN SOURCE AND A VEGETABLE.
VERSATILE, FRESH, AND PACKED WITH FLAVOR, NY SPICE SHOP NATURAL RED KIDNEY BEANS HAVE A SIGNATURE RICH, RED COLOR AND CLASSIC BEAN SHAPE.