Description
- Peanut-Shaped for Supportive Massage: Unique from a trigger point massage ball, the peanut-shaped design offers support for the spine, legs and shoulders while massaging the body.
- Water-Filled for Extra Weight: Unlike most massage and exercise balls, the density and weight (approximately 1.5 lbs) of this massage roll is ideal for rolling away tension from the muscles and fascia.
- Franklin Method: This massage roller was created for use with Franklin Method exercises which combine movement with mindfulness techniques. Use for fascia release and proprioception training by gently tapping the body or rolling different areas of the body over the roller.
- Latex and Phthalate Free: This non-inflatable, water-filled peanut roller is latex and phthalate free.
- Measurements: Measures 6 long x 3 diameter. Weighs approximately 1 lbs.